Yelena Gidenko, PhDDiscover how neurofeedback trains your brain for peace, clarity, and spiritual connection. Learn how brainwave regulation supports anxiety relief, focus, better sleep, and faith-based growth.
Yelena Gidenko, PhDDiscover how GABA, your brain’s calming neurotransmitter, can help reduce anxiety and promote God’s peace in your daily life.
Yelena Gidenko, PhDWondering whether you need counseling or coaching? Learn the difference, explore how both can support your journey, and walk away with clarity, hope, and a practical next step.
Yelena Gidenko, PhDLooking for a gentle, natural way to support your brain and mood? Discover how saffron’s powerful antioxidant and mood-stabilizing properties offer lasting mental clarity, and why it aligns with a holistic, faith-informed approach to wellness.
Yelena Gidenko, PhDThink ping pong is just a game? It’s actually a powerful brain workout. Learn how this fun activity improves memory, sharpens focus, and boosts long-term brain health, for all ages.
Yelena Gidenko, PhDMeditation doesn’t have to be intimidating. Discover how just a few minutes of stillness, rooted in faith, can help rewire your brain for calm, focus, and clarity. Especially written for Christian women juggling mental load and emotional exhaustion.