Unleashing Your Creative Brain: Why Creativity Is Essential for Mental Health

Unleashing Your Creative Brain: Why Creativity Is Essential for Mental Health

Unleashing Your Creative Brain: Why Creativity Is Essential for Mental HealthYelena Gidenko, PhD
Published on: 08/22/2025

Discover why creativity is essential for mental clarity, emotional regulation, and resilience. Learn how small creative acts nourish your brain and protect your mental health.

Mindset + Mental Wellness
Read more
Gratitude: Your Key to a Calmer, Clearer Mind

Gratitude: Your Key to a Calmer, Clearer Mind

Gratitude: Your Key to a Calmer, Clearer MindYelena Gidenko, PhD
Published on: 05/21/2025

Discover how gratitude, grounded in Scripture and neuroscience, transforms your brain for peace. Simple, empowering practices to find mental clarity and spiritual renewal through a biblical approach to overwhelm.

Mindset + Mental Wellness
Read more