Yelena Gidenko, PhDLearn how to spot sports stress in kids and discover practical ways to help young athletes cope, build resilience, and rediscover the joy of sports.
Yelena Gidenko, PhDYour body language speaks louder than words at your child’s games. Learn how silent signals can build confidence, or create pressure, and discover strategies for being a calm, supportive presence.
Yelena Gidenko, PhDIs your young athlete showing signs of burnout? Discover the 10 key warning signs and practical steps to support recovery, before they lose their love for the game.
Yelena Gidenko, PhDDiscover brain-based strategies to help athletes stay calm under pressure. Practical tools for managing nerves and boosting performance.
Yelena Gidenko, PhDYour child's brain isn’t fully developed until their mid-20s. Discover why neuroscience proves that your parental authority is essential, not controlling, and how to confidently parent without needing permission.
Yelena Gidenko, PhDIs early specialization hurting your child’s athletic future? Discover why multi-sport athletes thrive and how to protect your child from burnout and injury.