Through my own journey, I discovered that traditional approaches were missing something crucial. That's when I began combining what I learned in my PhD studies with what Scripture teaches about renewing our minds. The result? A practical approach that actually works because it addresses both how your brain functions and why lasting change requires something deeper.
Today, I help accomplished women like you solve mental overload —not just manage it. Because you deserve more than survival mode.
Nearly two decades of marriage and years of helping others navigate their own challenges have reinforced what I learned early: lasting change requires both practical tools and something deeper to anchor you.
This combination of personal experience and professional training is why I understand what it feels like when life feels overwhelming, and why I know what actually works to create lasting peace.
Life has taught me that sustainable change requires more than willpower or positive thinking. My husband and I have faced significant challenges, including pregnancy loss, but these experiences reinforced what I already knew from my clinical work: lasting transformation needs both practical tools and a solid foundation.
This is why faith isn't separate from my neuroscience approach — it's integral to it. My Christian faith provides a practical framework that makes brain-based strategies more effective. When you combine Scripture-based principles with neuroplasticity research, you address both the "how" and the "why" of lasting change.
God designed our minds with the capacity for renewal. This isn't theoretical — it's the basis for everything I teach. Faith provides the foundation, neuroscience provides the method, and together they create results that last because they address the whole person, not just symptoms or behaviors.
Brain Health Licensed Trainer
Certified Brain Health Coach
Neuroencoding Licensed Specialist
Practical understanding of neuroplasticity (how your brain rewires itself)
Science backed strategies grounded in 40+ years of brain imaging research
Faith-based framework that makes the science more effective
Cognitive Function Optimization: Improve focus, memory, and decision-making through neuroscience-backed methods
Scripture-Based Retraining: Align thoughts with biblical truth
Habit Formation: Create sustainable neural pathways for peace
Fortune 500 executives
Healthcare leaders
Ministry professionals
This isn’t about managing symptoms or inspirational platitudes. It’s about understanding how your brain actually works and giving you tools that create results.
Transforming overwhelm into unshakeable peace through faith-based neurocoaching!
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