Transform Overwhelm Into
Unshakeable Peace
Find lasting calm and God-centered clarity through
neuroscience-informed, faith-based coaching
Choose Your Path to Peace
Most clients begin with the Calm & Clarity Reset.
From there, support can deepen or stay short-term depending on what you need.
Breakthrough Week
1-Week Intensive
Best for urgent or time-sensitive situations
Ideal when you need clarity now, without committing to longer-term coaching.
A short, focused one-week coaching experience designed to help you regain clarity and emotional steadiness during a high-pressure or pivotal moment.
This option is for situations that feel heavy, stuck, or time-sensitive and need immediate support and perspective. The goal is to calm the mental noise, create traction, and help you move forward with confidence.
Best for
Women, parents, or teens facing an immediate challenge, decision, or transition who need clarity and support right away.
What many clients notice
• Relief from mental pressure
• Clearer next steps
• Reduced emotional reactivity
• A sense of steadiness during uncertainty
Outcome
Clear direction for the situation at hand.
Format
• Three focused one-on-one coaching sessions completed within one week
• Support tailored to the situation at hand
• Sessions are guided by both neuroscience and faith, without pressure or performance.
Investment
Starting at $997
Not sure if this is the right fit?
The discovery conversation helps us decide together.
Calm & Clarity Reset
4-Week Neuro-Faith Reset
Recommended starting point for most clients
A focused 4-week coaching experience designed to help your nervous system slow down so calm, clarity, and confidence return in a natural, sustainable way.
The goal is not to add more to your plate or give you another system to manage. It is to help things finally make sense so everyday decisions feel easier and less exhausting.
Best starting point for
Women, parents, or teens who feel mentally overloaded, emotionally stretched, or stuck in overthinking and want steadiness and clarity without pressure.
What many clients notice
• Less mental noise
• Clearer thinking
• More emotional steadiness
• Simple shifts that fit into real life
• A calmer presence others often notice
Format
• One-on-one coaching over four weeks
• Sessions paced around your life
• Personalized reflection prompts and practical tools
• Email support between sessions for brief questions or reflections, with responses within 24–48 business hours
• Sessions are guided by both neuroscience and faith, without pressure or performance.
Investment
Starting at $1,497
Not sure where to begin?
The discovery conversation helps us decide together.
Deep Transformation Journey
12 -Week Personalized Coaching
Often chosen after completing the Calm & Clarity Reset
A longer-term coaching experience designed for those who want to continue building on clarity, steadiness, and confidence in a deeper, more integrated way.
This journey supports lasting change across daily rhythms, thought patterns, and decision-making so life feels more aligned, intentional, and sustainable over time.
Best for
Women who feel ready to go deeper after establishing calm and clarity and want ongoing support as they reshape how they live, lead, and respond.
What many clients notice
• Greater emotional consistency
• Clearer boundaries and priorities
• Increased confidence and self-trust
• A noticeable shift others often recognize
Format
• One-on-one coaching over twelve weeks
• Sessions paced to support real life
• Deeper integration of tools into daily life
• Email support between sessions for reflection, questions, and real-life application
• Brief voice or text check-ins for moments when things feel noisy or stuck, within agreed-upon boundaries
• Sessions are guided by both neuroscience and faith, without pressure or performance.
Investment
Starting at $5,497
If you are unsure whether this is the right next step, we will talk it through first.
Your 4-Phase Transformation Journey
A structured process that adapts to your situation, pace, and season of life.
1
Recognize & Release
Identify thought patterns, stress responses, and internal pressure that keep you stuck.
2
Restore & Regulate
Learn brain-based practices that restore calm, focus, and emotional steadiness.
3
Resolve & Reset
Rewire habits and reactions so stress no longer runs the show.
4
Renew & Revive
Strengthen new patterns that support clear thinking, peace, and purposeful daily living.
Does This Sound Like You?
This process may be a good fit if any of the following apply.
You're tired of feeling overwhelmed and want practical solutions that actually work in real life
You value both faith and science and want an approach that respects both
You're ready to move beyond just managing stress to actually solving the root causes
You want to build sustainable habits without feeling like you're constantly fighting yourself
You prefer direct, practical guidance over endless talking without action
Your Questions Answered
What is faith-based neurocoaching?
Faith-based neurocoaching helps you calm your nervous system, change unhelpful thought patterns, and build sustainable habits using both neuroscience and biblical principles. It’s practical, action-oriented, and focused on real-life change, not just insight.
How is this different from therapy?
Therapy often focuses on the past. Coaching is forward-looking and uses practical brain-based tools and biblical principles to build new thought patterns, strengthen focus, and support emotional regulation.
Do I need to be religious to work with you?
My coaching is grounded in Scripture and Christian values, but you don’t need to be religious. I work with women from all backgrounds who are open to a faith-integrated approach to mental clarity and peace.
What if I'm not sure which package is right for me?
That’s what the free Clarity Call is for. We’ll talk through your goals and what’s been feeling hardest, and I’ll help you identify the best-fit option. No pressure, just clarity and direction.
How quickly will I see results?
Some clients notice a sense of relief or renewed hope after the first session. More consistent changes typically emerge over the following weeks as the tools are applied between sessions.
What does a typical session look like?
Each session begins with where you are mentally, emotionally, and spiritually. We use a structured blend of neuroscience-based tools and Scripture-aligned strategies to calm the mind, gain clarity, and build healthier thought patterns. Sessions are practical, personal, and grounded in faith.
Will I have anything to work on between sessions?
Yes, but it’s never overwhelming. I may offer simple reflection prompts or brain-based practices designed to fit naturally into your day and support progress without adding pressure.
Do you offer support between sessions?
Yes. Depending on your coaching package, email check-ins are available between sessions to offer support as you apply what you’re learning in real life.
What if this doesn’t work for me?
If after the first session it doesn’t feel like the right fit, we’ll have an open conversation. We can adjust the approach or talk through other options, without pressure.
Ready to Transform Overwhelm Into Peace?
You don’t need another strategy. You need a brain and soul reset. Book your free clarity call and take the first step toward the peaceful, purposeful life God has planned for you.
Brain Health Matters, LLC
Helping busy minds find peace through faith and neuroscience.
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