Discover how nutrition impacts ADHD symptoms. Learn the role of protein, omega-3s, and key nutrients in supporting focus, calm, and brain health. ...more
Faith-Based Brain & Body Nutrition
August 17, 2025•10 min read
Discover the truth about alcohol and brain health. Learn the risks of cognitive decline, memory loss, and dementia, the potential benefits of moderate drinking, and faith-based tips for making intenti... ...more
Faith-Based Brain & Body Nutrition
August 06, 2025•6 min read
Discover how intermittent fasting can boost brain health and deepen your faith. Learn the science-backed benefits, biblical roots, and practical ways to fast with wisdom. ...more
Faith-Based Brain & Body Nutrition
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Curious about keto and brain health? Explore the potential cognitive benefits, risks, and faith-based considerations of the ketogenic diet for women. ...more
Faith-Based Brain & Body Nutrition
July 26, 2025•4 min read
Discover how the MIND Diet supports mental clarity and protects against cognitive decline. Learn which brain-boosting foods to eat, what to limit, and how to nourish your mind with gentle, research-ba... ...more
Faith-Based Brain & Body Nutrition
July 23, 2025•4 min read
Discover how Mediterranean-style eating supports mental clarity, emotional balance, and long-term brain health, through both science and Scripture. Gentle, sustainable changes can nourish your mind an... ...more
Faith-Based Brain & Body Nutrition
July 19, 2025•4 min read
Helping busy minds find peace through faith and neuroscience.
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