Welcome to the Brain & Faith Blog

This is where science and Scripture meet to help you find clarity, calm, and confidence, one practical step at a time. Whether you're feeling mentally overloaded, spiritually disconnected, or just craving a bit more peace in your day, you'll find simple, brain-based strategies and faith-filled insights to guide the way. Everything here is designed to help you renew your mind, restore your energy, and reconnect with the life God designed you to live.

Sleep: God’s Gift for a Healthy Brain

Sleep: God’s Gift for a Healthy Brain

Learn how sleep boosts brain health, improving focus, mood, and memory. Discover the risks of sleep deprivation and practical tips for better rest. ...more

Rhythms + Restoration

May 10, 20253 min read

White, Pink, and Brown Noise: A Simple Way for Christian Women in Midlife to Find Mental Clarity

White, Pink, and Brown Noise: A Simple Way for Christian Women in Midlife to Find Mental Clarity

Learn how white, pink, and brown noise can help Christian women in midlife find mental clarity and peace. Simple, faith-based brain health tips to renew your mind. ...more

Rhythms + Restoration

April 05, 20254 min read

Back to Home

Brain Health Matters, LLC

Helping busy minds find peace through faith and neuroscience.

© 2025 Brain Health Matters, LLC. All rights reserved. 

Terms & Conditions